Function of punishment by meal meal one of the most effective ways to punish for wrong thinking or behavior the reasons for punishment the person not loving it is not capable owing to rigid blocks finds infinitely decrease in physical activity a constant gluttony one of the most terrible forms of suicide no wonder that the got diabetes and the defeats of cardiovascular system connected with adiposity occupy one of leading positions on death rate in the world present it is how much necessary to hate own body voluntary to become invalids very often the person isn t capable to realize that balances on the verge its consciousness is narrowed at the expense of heavy patrimonial programs and collected mental stereotypes problem i grow thin i get fat the illusion created by consciousness of the person it always arises in case of wrong negative attitude to own physical body and sexuality it is necessary to possess remarkable masochistic bents and is rested to deny own sexuality to subject physical any body to refined tests in the form of the half starved diets exhausting trainings and experiments with pharmacological innovations process looks is rather banal somewhere in depth the gray haired disguised complex of fault which throws a call sits i want punishment i demand moral and physical mockeries you want there are no problems the unhealthy head answers there and then works the multistage mechanism which has been written down in subconsciousness and the weight is typed in a flash please experiment and the poor fellow begins vicious run on a circle reflect as still it is possible to explain diets useless and leading up to nervous breakdowns the cookery is original art of cooking which was created by centuries for process pleasant and delivering pleasure present that feels a human body sitting on fresh monotonous food which needs to be supervised constantly on time doses and caloric content it is possible of course and to dream up the horse radish with a radish or the radish with a horse radish but it appears the fat food through language receptors causes inexplicable pleasure in synapses a brain and to replace its any substitute protein soup it is not capable yet there is the ancient system of a rejuvenating food containing 5 kinds of obligatory components all scale of products existing on the earth concerns them spices and natural additives a fractional and separate food causes power flabbiness of bodies because of power poverty of a food the english physiologists making experiment throughout half a century have proved that the people who at least once were keeping to a diet live much less not limiting in meal of fellow citizens besides the physiological monthly norm of loss of weight makes from 3 to 5 kgs higher indicators can lead to pitiable consequences the structure of fibers and lipids changes it very strongly influences a structure of cages and fabrics immunity and a metabolism as a whole not to important vitamins and minerals turn out according to all available information artificial food additives shorten life one of the first the brain reacts has even worse put is with miracle preparations for growing thin artificial or natural no value has if you definitively don t ruin mentality the structure necessarily includes a psychostimulator braking appetite and hormonal system believe kidneys will necessarily show the discontent on a part diuretics pastes applied recently and plasters with iodine containing components lead to artificial dependence as the thyroid gland stops to synthesize independently necessary hormone or sharply reduces developed quantities stopping to use an external stimulator the person instantly grows fat because of the got atrophy of hormonal cages all methods set forth above have one similar characteristic as soon as the person refuses them its weight starts to grow prompt rates please don t forget any unapproved your body influence from the outside will always lead to not palatable much kilogram tail and start stressy insulin the mechanism it is impossible to influence outwardly that is generated by years inside your organism lives and works in a mode necessities and adaptations always there is a reason which causes change of food predilections or metabolism decrease it is necessary for subconsciousness that the person has grown fat any conscious activity without correct interview leads to an obligatory vicious circle in the form of fast growing weight after a diet or drug intake your organism subconsciously tries to secure itself against new unapproved actions of you looks approximately so in the course of a weight set 12 bodies acceptors which react to the slightest changes of nervous and humoral signals take part at least it is not dependent on the adiposity form in a human body a number of specific mechanisms which drag out all bodies and systems in pathological process is started they not only get used to excess weight but also consider this weight absolutely normal any restriction in food any physical activity pharmacological drug a strengthening metabolism are perceived as danger because in consciousness the internal fat man is generated the hormonal exchange changes to slow down a metabolism and to save up as much as possible necessary substances stout persons know that making inhuman efforts they can t grow thin so how much want the weight at first sharply falls and is then frozen to resolve a problem and to grow thin if excess weight became habitual it is possible only through understanding of own body and restoration of structures of an intermediate brain talamo parientalnoj zones where the volume holographic picture of a prototype of a physical body is created the reasons which force you to type centimeters on a waist are strictly individual there are no similar lives even identical negative patrimonial programs are shown differently and conduct to absolutely excellent consequences stop relax cease to straighten out your body it isn t guilty that you can t go in a short skirt or wear clothes for 6 sizes less listen that your body tries to tell having typed the next 5 centimeters on a waist what external and internal enemies surround you always there are invisible but deeply hidden reasons forcing your body to type kgs until you don t define them won t spend effective work on their elimination won t block already started habitual mechanisms you remain hostage of a vicious circle i grow thin get fat it is not necessary to enter into special psychological trances or unreasonably to pay for special courses where you will teach not to have a bite your consciousness always knows that is at the bottom of completeness and as from it to get rid

Today it is not fashionable to waste time on trifles. If promise to earn — so one million if to dump weight — so on 20 kgs a month (and at times, and for a week). But whether there is such speed of weight reduction in a reality?

Yes, it exists!

I know two variants as it to reach on an extreme measure:

1. A liposuction.

I think, there is no need to explain that this such. Only one small, but the important note — good clinic to you will refuse at a distance more than 3 liters of fat (that, certainly, less than 20 kgs) for one operation since it is hazardous to health.

2. Starvation.

As a rule, for 3−4 weeks of a complete starvation, the person dumps from 10 to 20 kgs (depending on initial weight). After starvation the weight is typed with same, and in overwhelming majority with greater speed. Remember it scientifically a fact in evidence, if you dare at starvation to grow thin.

Reading advertizing promises about speed of weight reduction, simply remember, with what speed you typed it. If in your life there was such month for which you have typed 20 kgs of weight, the weight you means also can dump with the same speed. However, whether there was it?

I even have interrogated doctors-gynecologists — whether there is such set of weight for 1 month at least during pregnancy?

The answer was unequivocal: «Certainly, isn’t present». The maximum set of weight about which I have heard from gynecologists, was 6,5 kgs for a month. And whence it the nobility about большей speeds from which the figure can “creep away”, — they not dieticians!

But any dietician to you will tell that the set of weight 10 and even is more than kgs a month is quite possible is happens after the person has finished any “sensational” diet and has sharply lowered the weight. To type weight after a diet or starvation — quite natural process.

What speed of weight reduction is optimum?

These are 3−5 kgs a month. It is not enough? By no means! These are 36−60 kgs a year — figures very impressive.

And the most interesting …

It is paradoxical, but the fact: growing thin on 10−20 kgs a month, you can’t dump for a year of 36−60 kgs in any way.

Simply because will grow thin with such rate only one month — and further two ways: return of weight or its set.

Then, of course, it is possible to struggle again with itself, and so on a vicious circle.

Reducing weight on 3−5 kgs a month, your chances to reach the result necessary to you are almost equal to 100 percent.

So at acquaintance to a new diet or encouraging advertizing think, whether such speed of weight reduction, after all a choice only for you is necessary to you. True to you of a choice, and as beauty, symmetry and health!

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something for the loss of excess weight and build muscle mass.

Because there are so many scams on the internet nowadays, its really difficult to know what actually works. In fact When I came across a question of weight loss and moreover wished to build muscle mass, I was skeptical myself.

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